Are You Ready to Quit Smoking?

Most former smokers will tell you the same thing: quitting smoking was one of the hardest things they have ever done. With feedback like that, it’s no wonder that many current smokers are reluctant to give quitting a try. Virtually everybody who is in the midst of quitting report experiencing hunger, anxiety, irritability, fatigue, and headaches. These withdrawal symptoms usually start the day people quit smoking and can last for weeks. But there are lots of great things that happen to your body after you quit smoking. Within 20 minutes, your blood pressure and heart rate drop down closer to normal. The carbon monoxide level in your body normalizes. Within a few weeks, the coughing and wheez

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706 W. Montecito Ave

Phoenix, AZ 85013

PHONE: 602.277.4714

FAX: 602.264.1469

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