OUR BLOG

Guest Blog: How Seniors Can Lose Weight and Stay Healthy

No matter your age, you still want to look your best. But if you're trying to lose weight as a senior, you can't follow the same path as when you were 30. Learn how to lose weight the healthy way, and create your own diet and exercise plan that actually will work. Just a Number? At any age, it's a good idea to maintain a healthy weight and stay physically active, according to Prevention. But losing weight is much harder for seniors than for any other age group, and don't let those 40-somethings tell you differently. Your body is stiffer, your joints aren't as flexible, and you aren't 20 anymore. But anyone can lose weight at any age. As a senior, you just have to take some extra steps to mak

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Social Icon
  • Twitter Social Icon
  • Google+ Social Icon
  • Yelp Social Icon
  • Google Places Social Icon
  • YouTube Social  Icon

706 W. Montecito Ave

Phoenix, AZ 85013

PHONE: 602.277.4714

FAX: 602.264.1469

* Fields marked with asterisk must be filled out.

HOURS:

Monday - Friday: 9am - 6pm

Saturday: 10am - 2pm

© 2020 Melrose Pharmacy | Privacy Policy

Website Designed by GRX Marketing

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Yelp Icon
  • Google_Places
  • Black YouTube Icon