Prevent Heart Disease & Stroke

About 647,000 Americans die from heart disease, and roughly 795,000 people in the US have a stroke each year*. You can help prevent heart disease and stroke by living a healthier lifestyle. By making healthier choices you can help keep your blood pressure, cholesterol, and blood sugar levels normal and lower your risk for heart disease. And up to 80% of strokes could be prevented through healthy lifestyle changes and working with your healthcare team to control conditions that raise your risk for stroke*. Here are five ways to help prevent heart disease and stroke: Nutrition: Be sure to eat plenty of fresh fruits and vegetables, and limit processed foods and meats. Also limiting sweetened dr

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706 W. Montecito Ave

Phoenix, AZ 85013

PHONE: 602.277.4714

FAX: 602.264.1469

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