Become a Healthier You with Better Sleep
We all love getting a good night’s rest, but have you considered sleep as an essential factor in your physical and mental health? While...
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- Feb 1
- 3 min
Blood Pressure and the Importance of Knowing Your Numbers
What is Blood Pressure? When your heart pumps blood through your arteries, the blood puts pressure on the artery walls which is what is...
- Jan 1
- 6 min
When the Weather Outside is Frightful…Stay Fit and Stay Safe!
Staying active in the winter can be difficult, but it’s often easy to come up with excuses to not exercise — there’s snow on the ground,...
- Dec 1, 2022
- 6 min
3 Tips for Managing Holiday Stress
The holiday season is just around the corner, which means you may be more stressed than usual. This may put you in a not-so-cheery mood...
- Oct 31, 2022
- 5 min
Until There's Type "None" ...Know the Signs of Type 1
Almost everyone has heard of diabetes, but not everyone fully understands what being diagnosed with diabetes means. Diabetes is a serious...
- Oct 14, 2022
- 5 min
If You Are 65 or Older, You Will Want to Read this ASAP
Are you 65 years of age or older and looking for a new or updated Medicare Part D plan? Are you unsure of where to start or how to review...
- Oct 14, 2022
- 5 min
Think You Know EVERYTHING About the Flu? Think Again
Kids are heading back to school, fall is almost here (along with everything pumpkin), and that can only mean one thing: It’s time to...
- Oct 14, 2022
- 6 min
The 5 Ws and 1H of Vaccines
Vaccines are in the news now more than ever, with COVID-19 shining a spotlight on the importance of immunizations in preventing the...
- Oct 14, 2022
- 7 min
Sunburns and Poison Plants and Bugs – OH MY! Tips to Enjoy Summer Safely
We all love when the weather warms up and the sun is out most of the day — it can mean camping trips, hiking, family vacations, hitting...
- Oct 14, 2022
- 5 min
We All Age — Here’s How to Age in a Healthy Way
Many factors influence how we age, and whether it’s in a healthy way. Unfortunately, some of these (such as genetics) are out of our...
- Oct 14, 2022
- 6 min
Kids' Health Starts with Mental Health
Since the beginning of the COVID-19 pandemic, mental health has been in the spotlight more than ever. We have seen the impacts of...
- Oct 14, 2022
- 5 min
Med Safety Tips for the Whole Family (Even Four-Legged Members)
Medication concerns cause about 1.3 million ER visits annually. Many visits are preventable if you take the proper steps to use meds safely.
- Oct 14, 2022
- 5 min
Do Spring Blooms Bring Sneezing Gloom? Here’s What to Do About It
Springtime is a time of thawing, new growth, getting outdoors…and for people dealing with seasonal allergies, it’s a time of sneezing,...
- Oct 14, 2022
- 2 min
Nutrients That Are Good for the Heart
A diagnosis of cardiovascular disease, usually hypertension (high blood pressure) or dyslipidemia (elevated cholesterol and lipids),...
- Oct 14, 2022
- 5 min
How To Identify And Manage High Cholesterol
Cholesterol has a bad reputation, but it is in fact a necessary part of how your body functions. The concern with cholesterol comes when...
- Oct 14, 2022
- 6 min
Expect More than Convenience from Your Pharmacy
It’s a world of technology and accessibility. With online shopping, fast shipping, and one-click purchases available at our fingertips,...
- Oct 14, 2022
- 6 min
Most Smokers Want to Quit – So Why Don’t They?
Tobacco use is the number one cause of preventable disease and death in the United States, and it can harm nearly every part of a...
- Oct 14, 2022
- 4 min
5 Healthy Habits to Help Avoid the Flu
Across the United States, hospitals are reaching their capacity again treating patients with COVID-19. It has become crucial that we do...
- Jun 30, 2018
- 3 min
Guest Blog: How Seniors Can Lose Weight and Stay Healthy
No matter your age, you still want to look your best. But if you're trying to lose weight as a senior, you can't follow the same path as...
- Jun 30, 2017
- 2 min
Be Safe This Summer!
There are a lot of things you can do to keep yourself and your family safe and healthy this summer. Stay Hydrated: Drink water every 30...
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